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luish pfp
luish
@luish
Where is your guys’ zone 2? Is the Apple Watch accurate?
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Alberto Ornaghi pfp
Alberto Ornaghi
@alor
Yes it’s accurate in measuring the bpm. Just be sure to fasten tightly around the wrist, especially when it’s cold. To correctly calculate the zone you need to know your max HR and manually set it. I’ve found it to miss the automatic detection of the max
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Alberto Ornaghi pfp
Alberto Ornaghi
@alor
This is my zone2: https://warpcast.com/alor/0x700d6d9a
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