Running

was going to write a blog post "Why I run," so am curious to hear why people here run

there is a difference between "why I started running" and "why I run now".  now it run to be a better version of myself every race and since I'm getting older (46) I want to avoid all the health issue that aging causes.  I started running 10 years an ago to decrease stress levels and as a challenge between colleagues.  then I enjoyed running alone in the nature/silence and adopted it as a sort of meditation.