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oliver
@oliverk120.eth
🤔 https://x.com/robkhenderson/status/1828102545492922630
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Alberto Ornaghi
@alor
This is exactly why I don’t get the best of three sets in tennis slams for women. They handle the long run better than men.
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oliver
@oliverk120.eth
I played a lot of tennis growing up and currently do longish distance running - I find the two very different in terms of exertion. The hard part about tennis (cardio wise) is not so much the amount of running, but the constant accelerating/changing directions. It's like you're doing lots of mini sprints with rest in between vs. running a marathon you just kind of turn your brain off and go at a moderate pace for a long time.
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