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Alberto Ornaghi
@alor
🚨😢 I’m starting to feel pain while running. After a quick search it seems the start of shin splints Here is where you can shill me effective remedies, successful recovery stories and moral support. I have a race on Sunday. The pain is still manageable but I don’t want to worsen the inflammation afterwards.
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timdaub
@timdaub.eth
go to a doctor you trust, don‘t trust the internet for medial advice
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Alberto Ornaghi
@alor
I know. I just need moral support here. Doctors are not runners. They will just say don’t run and it will disappear in two weeks 🥲
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timdaub
@timdaub.eth
There are good doctors who are supportive and who specialize on sport or running. They are rare of course. But even if they say something you might not like to hear that could still turn out to be good advice.
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Alberto Ornaghi
@alor
The hard part is not recognizing the good advice, but accepting it. I know what needs to be done, the difficult part is doing it. Especially this week.
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