Content pfp
Content
@
0 reply
0 recast
0 reaction

Afterlife pfp
Afterlife
@afterlife13
Thursday's menu? chest & triceps Push-ups 4 x 12 Cable Chest Flyes from Above 12-8-8-10 Flat Barbell Bench Press: 8-8-5-5 Incline Dumbbell Press: 10-10-8-8 Neutral Grip Incline Dumbbell Press: 4 sets of 8 French Press: 10-8-8-15 Disc Extensions: 4x12 Standing French Press 4x15 Katana Extensions 4x12 ๐Ÿ’ช ๐Ÿ˜† ๐Ÿ’ช
5 replies
1 recast
15 reactions

Ali๐Ÿฉป๐Ÿงฌ pfp
Ali๐Ÿฉป๐Ÿงฌ
@alimortada
๐Ÿ’ช๐Ÿผ
0 reply
0 recast
0 reaction