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tombornal
@tombornal
no mouth breathing this time
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Alfie John
@alfiedotwtf
Maybe I’m out of the loop? Why no breathing through the mouth - it’s literally aerobic exercise
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tombornal
@tombornal
presumably nose breathing is good for engaging full diaphragm and if running easy, shouldn’t need to mouth breathe but as a lifelong mouth breather, this is just a lil experiment
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