Jeff Feiwell
@hyper
“Sleep fitness”, more specifically tracking sleep is counter productive Humans come with the ability to measure a good or bad nights sleep out of the box Obsessing over a “score” that is total alchemy ruins one’s ability to sleep well naturally
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alex
@alexgrover.eth
This is how I feel about wearables in general Sleep more, walk more, and I’m not sure that putting numbers on anything else is accurate enough to be helpful
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dabdab
@dabdab
But how do you know if you’re walking more if you don’t record it?
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