Content
@
0 reply
0 recast
0 reaction
Lana
@lanadingwall
We’re at this stage of winter in Ottawa - where your hot coffee freezes while you drink it Happy to report it hasn’t stopped @followethrabbit and I from taking morning walks Fresh air, exercise and sunlight exposure (even when overcast) are great ways to battle seasonal depression/seasonal affective disorder (SAD)
4 replies
0 recast
11 reactions
Alex Comeau
@alexcomeau
Brave to go outside today 🥶 🥶 🥶
1 reply
0 recast
1 reaction
Lana
@lanadingwall
what I appreciate about winter is you can always dress appropriately to stay warm! Speed walking also helps 😂
0 reply
0 recast
1 reaction
