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Péter Szilágyi
@karalabe.eth
How do you people track how much you "should" eat and how much you actually eat? :)) You would think that "eat when you're hungry and don't fill up" is a good advice, except I'm almost never hungry. Sometimes I get hangry, that's a good sign, but most of the time I eat because it's time, not because I need to.
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alenils🎩
@alenils
I go on and off being strict. I use Myfitnesspal when in that mode! Can't trust my instinct becasue I always want to eat... 😁
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