I'm still feeling a bit worn out from Sunday's trail run, but this morning's prescribed workout was 40 minutes, including a 3-minute all-out test to gauge my fitness progress. 

The last time I ran this test was on February 15th with a power output of 263 watts. During today's test, I reached 281 watts.

I use a Stryd foot pod that captures an array of metrics and calculates power output based on multiple data points.

stryd.com

Where/how do you get a measurement in watts?

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