albi is /nervous pfp

albi is /nervous

@albiverse

650 Following
2803 Followers
albi is /nervous pfp
albi is /nervous
@albiverse
Inhale Hold breath as long as it feels comfortable (ex: 10-30s) Exhale slowly Repeat 3 times Check in, how does it feel
0 reply
0 recast
2 reactions
albi is /nervous pfp
albi is /nervous
@albiverse
Olympic Zorb
2 replies
0 recast
2 reactions
albi is /nervous pfp
albi is /nervous
@albiverse
🙌
0 reply
0 recast
0 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Italy, near Rome
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Mediterranean Sea 🌊
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Just learned that adult brains didn’t create any neurons but that instead neuro plasticity was about strengthening certain pathways in the brain
0 reply
0 recast
0 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Did some freediving today đŸ« 11 meters a few times and multiple dives at lower depths There’s a feeling of immensity when you’re down there, look around then look up to the surface, sun rays shining through
6 replies
0 recast
13 reactions
albi is /nervous pfp
albi is /nervous
@albiverse
During my breathwork course one of the first reminders was that strong breathing techniques like WimHof may be fun to perform, but that more advanced breathing techniques often focus on breathing slowly and deeply
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Hmu if you’re in Paris 1st week of August!
1 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
@erik maybe it’s time to switch mental models
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Belief that crypto/blockchain is the more context adapted tech to run institutions in the digital age Also the dao communities narrative was a beautiful way to repair the failure of current institutions to provide for their citizens Also I believe in capitalism accelerating in the short to medium term, but that something else will succeed it sooner or later, pendulum swings
0 reply
0 recast
0 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Yeah I think the narrative is already obsolete here
0 reply
0 recast
0 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
It’s not
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
3262 $degen
2 replies
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Imo it’s a loss that few Americans experience the benefits of taking a proper summer break Always busy, always grinding makes it harder to step outside of your local maxima, gain perspective and recharge to make important long term decisions At least that’s how it works for me
1 reply
0 recast
3 reactions
albi is /nervous pfp
albi is /nervous
@albiverse
I like @psychofuturist’s art a lot Really explores the darker aspects of our relationship with technology and machines Brain and machine interlace
1 reply
1 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
Gas exchange in the bloodstream
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
😌
0 reply
0 recast
1 reaction
albi is /nervous pfp
albi is /nervous
@albiverse
0 reply
0 recast
0 reaction
Cheryl Douglass đŸŒ± pfp
Cheryl Douglass đŸŒ±
@cherdougie
What a year this last two days has been https://paragraph.xyz/@seedclubhq/seedclub-network-news-july-23-2024
0 reply
2 recasts
8 reactions