Warpcast

i thought I would re-introduce myself as i have some new followers on here! 

name: naomi
job: triple jumper
from: 🇬🇧 
been onchain since: 2021
loves: the sea, house music, mirrorless cameras and wearing hokas 
hates: bots , raw tomatoes and going through airplane security (so stressful like why)

feel free to introduce yourself in the comments in the same format so i can get to know ya'll better!! 🫶

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


name: albi
job: marketer, creator and wannabe breathing coach
from: 🇫🇷
been onchain since: 2016
loves: mountains/ocean, boxing/tennis & moving!, breathwork, fallin' by Alicia keys 🎶
hates: staying in front of a computer 10 hours/day, anxiety

albiverse.xyz | 
mirror.xyz/albiverse.eth | /nervous host

new video!!! 

my findings and current experiments with slow breathing

7 days in now and seeing small improvements to HRV and overall wellbeing, will report what i measure!

i create videos on breathwork actually! just getting started

i create videos on breathwork actually! just getting started 

https://warpcast.com/albiverse/0x41831982

hey albi! thats so cool what do you create? 
i don't really know too much about breathwork but i have utilised taking control of my breathing when i was anxious at competitions. thanks for sharing!! ☺️