A place to talk about fitness and health on Farcaster.

Fitness

I've been stuck at 275 lb deadlift for about 6 months. Anyone have suggestions that to help me break that ceiling?

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@orangedao Fellow

Yeah it’s difficult to give advice without more context. What’s your programming? Eg if you‘ve only deadlifted twice in the last 6 months and you’re Intermittent Gorging Taco Bell 3 x day + watching 20 hours of Crunchyroll on a reclining sofa scratching your belly button, that’s actually kinda impressive :)