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Segr8🎭 🍖 🎩
@segreat
Cashews: Loaded with zinc, cashews can help enhance your night vision and prevent cataracts. Pistachios: They are high in antioxidants, like lutein and zeaxanthin, which are critical for maintaining good eyesight and protecting your eyes from damage caused by UV light.
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Zainab Cherishlala ⚡🎭
@akatapia
The nutrient needed in the body can be found in cashew nut 🥜 🥜
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