Segr8🎭 🍖 🎩

@segreat

1399 Following

203 Followers

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

**Pili Nuts**: Native to the Philippines and Southeast Asia, these buttery nuts are nutrient-packed and have a rich, almost creamy texture.

2 replies

0 recast

6 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Here are a few interesting facts about tiger nuts: They are often used as a traditional ingredient in various African and Mediterranean dishes.

13 replies

2 recasts

7 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Cashews: Loaded with zinc, cashews can help enhance your night vision and prevent cataracts. Pistachios: They are high in antioxidants, like lutein and zeaxanthin, which are critical for maintaining good eyesight and protecting your eyes from damage caused by UV light.

15 replies

0 recast

26 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Nuts pack a punch in terms of nutrition that can support your eye health. some nuts to consider: Almonds: Rich in vitamin E, almonds help protect your eyes from oxidative damage, which can be harmful in the long run. Walnuts: These contain omega-3 fatty acids, which are great for maintaining eye moisture and overall eye health.

16 replies

1 recast

19 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

oil offers a wide range of benefits, making it a versatile addition to both your diet and daily routines. One of its advantages: ### Health Benefits: Rich in Healthy Fats: Coconut oil contains medium-chain triglycerides (MCTs), which are easily digestible and can boost energy

20 replies

1 recast

28 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Friday’s here, the week’s last sigh, A whisper of relief beneath the sky. Echoes of toil fade to retreat, As weekend dreams begin to greet. Sunrise spills like golden dew, With promises of things anew. Laughter dances in the air, A symphony of souls without a care. Time to unwind, let worries cease, Find moments of simple peace. In Friday’s embrace, we find the spark, A beacon of light after days so dark. So raise a toast to Friday’s charm, A haven from the week’s alarm. For now, we rest, we breathe, we play, Welcome, Friday, come what may.

16 replies

0 recast

8 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

In the heart of nature's bounty, Lie treasures so divine, Encased in shells so sturdy, Nuts, a snack that's truly fine. From almonds, crisp and light, To walnuts, rich and bold, Each bite a crunchy delight, A joy for young and old. Whether roasted, raw, or spiced, These gems bring health and cheer, With every handful, we're enticed, To savor flavors pure and clear.

16 replies

4 recasts

10 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Blockchain is a decentralized digital ledger that securely stores records across a network of computers in a way that is transparent, immutable, and resistant to tampering

23 replies

2 recasts

27 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

The cola nut contains caffeine and has a bitter flavor, making it a traditional stimulant and appetite suppressant. It's often used in social ceremonies, as a sign of respect and hospitality, and is also an ingredient in some soft drinks.

52 replies

4 recasts

46 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Cola nut, also known as "kola nut," is the fruit of the kola tree, a native plant found in West Africa. It's well-known for its cultural significance and medicinal properties in many West African communities.

51 replies

6 recasts

44 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

cashew nuts! These nuts are not only delicious but also packed with nutrients. Cashews are a great source of healthy fats, protein, and vitamins such as B6, E, and K. They also provide essential minerals like magnesium, phosphorus, and zinc.

46 replies

3 recasts

40 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

A nutritionist is an expert in food and nutrition who advises people on how to maintain a healthy diet and manage health conditions through nutrition. They can work in various settings, including hospitals, clinics, schools, and private practices. Nutritionists often help individuals with specific dietary needs, such as managing diabetes, hypertension, or obesity.

45 replies

4 recasts

52 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

n trading, a "spring" is a concept from technical analysis, particularly associated with the Wyckoff Method. It refers to a price movement where the market briefly breaches a support level but quickly reverses and moves back in the opposite direction. Essentially, it's a false breakout to the downside Spring will form in DEGEN chart soon

58 replies

2 recasts

39 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Market is shocking but will soon take shape

23 replies

3 recasts

10 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Ever wondered about the origins of $NUT? It's a memecoin on Ethereum with a fixed supply, aiming to build a fun, community-driven ecosystem. Dive in and join the nutty fun

90 replies

6 recasts

53 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Coconuts are fascinating! They’re not only delicious and nutritious, but also incredibly versatile.

22 replies

5 recasts

13 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Here’s a list of some popular nuts: - Almonds - Walnuts - Cashews - Pecans - Hazelnuts - Brazil nuts - Macadamia nuts - Pistachios - Pine nuts - Chestnuts

16 replies

2 recasts

3 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Tiger nuts, also known as chufa or earth almonds, are small tubers that have been used as a food source for thousands of years. They have a sweet, nutty flavor and are rich in fiber, vitamins, and minerals. In some cultures, they are also believed to have various health benefits, such as improving digestion and boosting energy levels.

21 replies

2 recasts

4 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Coconuts are fascinating! They’re not only delicious and nutritious, but also incredibly versatile.

23 replies

2 recasts

11 reactions

Segr8🎭 🍖 🎩 pfp

Segr8🎭 🍖 🎩

Nuts can be a great addition to your diet for eye health. They are rich in essential nutrients like vitamin E and omega-3 fatty acids

23 replies

2 recasts

11 reactions