Zainab Cherishlala ⚡🎭

@akatapia

827 Following

166 Followers

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Zainab Cherishlala ⚡🎭

If you're into business keep working hard also prepare your mind for challenges that may arise in the course of business, be firm and all challenges will be conquered.

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Zainab Cherishlala ⚡🎭

One of the deadliest food nowadays is maggi and salt, my little advice is that we should to minimize salt intake.

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Zainab Cherishlala ⚡🎭

Check out my Wurplet ENS! akatapia.wurplet.eth Get yours now: https://wurplet.xyz

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Zainab Cherishlala ⚡🎭

Generally, nuts has a lots of benefits, I have set aside ten acres of land for anyone who wants to plant Walnut,buy yours today and thank me later.

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Zainab Cherishlala ⚡🎭

Nutrition is a process by which living organisms obtain and utilize food to sustain life, growth and health, good nutrition is essential to maintaining overall health.

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Zainab Cherishlala ⚡🎭

Do you know that nuts can interact with certain medications such as blood thinners, due to their high vitamin k content, do you also know that nuts like cashew have a high glycemic index, which can impact blood sugar levels.

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Zainab Cherishlala ⚡🎭

The disadvantages of nuts are high in calories, they give allergies, digestive issues, dental problems and they also interfere with mineral absorption.

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Zainab Cherishlala ⚡🎭

Goodmorning everyone, please I have a question, how many types of nuts do we have, I only know of tigernuts, groundnut and cashew nut. Please I'd like to know about more and types of nuts.

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Zainab Cherishlala ⚡🎭

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Zainab Cherishlala ⚡🎭

Health benefits of nuts are heart health, weight management, blood sugar control and it can also prevent cancer. Overall, nuts are nutritious and versatile snack that can be enjoyed as part of a balanced diet.

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Zainab Cherishlala ⚡🎭

Nuts are rich in protein, high in healthy fat, good sources of fiber and rich in antioxidants.

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Zainab Cherishlala ⚡🎭

We need Zinc in our system, here are tips of Zinc's role in our body. 1. It activates immune cells 2. It supports anti body production. 3. It maintains skin and mucous.

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Zainab Cherishlala ⚡🎭

Do you know that Tether (usdt) is the 3rd top 5 cryptocurrencies with $142.22 billion with a price of 0.9990.

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Zainab Cherishlala ⚡🎭

Bitcoin market capitalization is $1.75 trillion with a price of $88.477.56. while Ethereum market capitalization is $300.09 billion with a price of $2.488.88.

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Zainab Cherishlala ⚡🎭

Here are 5 top cryptocurrencies by market capitalization Bitcoin Ethereum Tether (usdt) USD coin (usdc) Finance coin (BNB).

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Zainab Cherishlala ⚡🎭

Zinc helps maintain the integrity of skin and mucous membranes, preventing pathogens from entering the body.these are derived from buts.

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Zainab Cherishlala ⚡🎭

The antimicrobial properties in coconut particularly lauric acid is capable to fight bacteria in the body.

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Zainab Cherishlala ⚡🎭

Coconuts hold cultural and spiritual significance in many societies featuring in traditional ceremonies and rituals.

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Zainab Cherishlala ⚡🎭

Coconuts help immune function,wound healing and protein synthesis.

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Zainab Cherishlala ⚡🎭

Coconuts are a versatile and nutritious food that offers numerous health benefits, such as protein and fats.

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