Fitness

A place to talk about fitness and health on Farcaster.

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth!

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth! 

https://frames.neynar.com/f/ac05952e/cf8fe4eb

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Hey Charlie! To be honest i haven't researched into the benefits of different brands of water, I just go off personal preference and make sure i'm drinking enough of it! however when I'm in Europe i love Aqua Panna too! 