Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
don’t adjust your goals, adjust your actions in 2016 i was DESPERATE to jump 13 meters (42.65 feet for the americans) i did competition after competition but i just couldn't get past that barrier i realised that something HAD to change so i started doing sports psychology ( i also changed my diet, i mean it was SO bad i used to eat subway cookies and crisps for my lunch every single day) i learned to no longer be obsessed with the distance but put all of my focus into what i could control e.g sleep, diet, strength training in 2017 i became british senior champion for the first time at 19 years old with 13.68 metres! oh and if you haven't done it yet follow /actrackclub 👀
20 replies
32 recasts
150 reactions
Kiki 🖼️💜
@artstudio48
Thanks for sharing your insights. It’s important to adjust perspective, and try new things- you never know what may come out of it 🫶🪴
1 reply
0 recast
1 reaction
Naomi
@afrochicks
so true, thankyou Kiki ☺️
0 reply
0 recast
0 reaction