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Naomi
@afrochicks
instead of a story time i want to do a AMA in january i had a serious quad injury and in june i became british triple jump champion for the 11th time! i believe that my comeback was due to these five things: 1. research 2. diet 3. sports psychology/ mental preparation 4. intensive rehab 5. rest and recovery ask me anything!
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Irina Liakh 🎩
@irinaliakh
Wow 🙌
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Naomi
@afrochicks
thanks irina! it was a challenge but taught me alot ☺️
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