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Naomi
@afrochicks
late gm i didnt post a workout today😭 and i do feel bad about it as i love posting them daily but i had the best day with my family and so grateful for the core memories made today! its hard to create the workouts whilst on holiday so i will resume the daily workouts on tuesday if that is okay? is there anything you would like to see in the workouts next week!?
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Jason
@jachian
I feel this. I’ve been trying to set new baselines for small workouts I could do daily. Even this I have to adjust for weekends and family in town At the end of the day I find it most helpful to make my systems strong enough to not go down if I miss a day We’re all stoked you got a good chance to hang out with family!
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Naomi
@afrochicks
yeah its hard especially when you have been keeping a streak going but rest is super important and scheduling that in too is probably helpful😅 im still figuring out my systems but had abit too much going on last week but once im back to normality ill plan accordingly thanks for understanding i had a lovely day☺️
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