Fitness

A place to talk about fitness and health on Farcaster.

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth!

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth! 

https://frames.neynar.com/f/ac05952e/cf8fe4eb

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Wanted to ask this when it comes to hydration … what’s go to hydration drink and if not what’s the best you recommend to drink ? I go for Aqua Panna , Waikea or Icelandic 1500 $FARTHER

Drone Pilot based in Chicago / AI Artist / DRiP Creator : 
https://drip.haus/deftony
Channel: /droneglobe

Hey Charlie! To be honest i haven't researched into the benefits of different brands of water, I just go off personal preference and make sure i'm drinking enough of it! however when I'm in Europe i love Aqua Panna too! ☺️

I live in the UK and we don't have it here, so mainly when i'm in mainland europe i have it, but that sounds like a great high quality option!

You don’t  have to go to Europe to drink Aqua Panna tho they sell it on the states I just make sure I get it from the glass bottle instead of plastic.