Fitness

A place to talk about fitness and health on Farcaster.

how are you moving your body today?

here are a few of my fave stretches perfect for a rest day or post workout

i have also created a graphic of the sequence in the replies! 👇 

have a restful sunday 🤗

Spent the morning in the Patagonian country gym, chopping and stacking wood.

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


NFT enjoyooor, crypto student, $DEGEN🎩, intergalactic blockchain explorer. I'm not a moon boi, I'm a space man✨ 👨‍🚀✨ /memestoanend

This is awesome!!! and looks like hard work