Fitness

A place to talk about fitness and health on Farcaster.

my friend just informed me of a “ vaguely athletics related story “ 

do any of you have a moment where you had to use an pretty athletic or strength based skill in a regular situation?

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

haha thanks!! do you have any real world athletic use cases?

Founders

✅ cut down a tree
✅ ate steak

The founding fathers must have felt like this.

amazing!!! its also so cool how that because you learnt proper technique you were able to do it effectively, ik so many people who have got injuries from like bending down gardening etc! so kudos👏

Had to chop down a tree on our property.

Involved climbing a ladder, keeping core tight while swinging the chainsaw, then clean and jerk/farmer lift the big branches to the truck, throw the branches into a recycling container off the truck bed