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Kate Kornish
@katekornish
today's training was so tough that I cried at the end while weightlifting… but then smiled again.
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Naomi
@afrochicks
yess love that youre still smiling, well done!! what was your session today?
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Kate Kornish
@katekornish
Naomi 💜 it was BODY HIT training. all body, 10kg barbell + 1.5kg each side weight increase at the end. we got a new prof today, so we literally were working out for an hour with only 4 little breaks 😁🫣
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