Fitness

A place to talk about fitness and health on Farcaster.

morning workout complete 

this 45 min class is called blaze and it combines combat, cardio and strength

it’s difficult but fun and as you can see from the video the trainer is the best hypeman 

also how is my boxing??? i think we should do a decentralised boxing match at farcon!!!

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Looking fit and fire 
Keep it up
I’m not really a fan of boxing

thanks! and tbh neither am i 

but i was surprised that out of all three boxing had my heart rate the highest and i found it most tiring

Guess it’s not so easy hitting a punching bag