Wellness

i just spent one hour vibe napping 

i didn’t get 8 hours last night so was cooked and even the matcha couldn’t save me

does anyone else track their sleep? what do yall use?

This is Sleep Cycle which is freemium. They’re really pushing me to get on paid though

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

oh nice! does it connect to your wearable? and nice that you hit 8 hours!!! is that regular for you?

Odd benefit of getting sick was the hard reset it forced on my sleep schedule. I feel like a new man

lol trying to but it hasn’t been regular

It allegedly does take in some data from the wearable but it wants you to have your phone face down next to you so it can also record audio as part of the diagnostic

hope youre recovered now! and oh wow thats interesting!!

lol trying to but it hasn’t been regular

It allegedly does take in some data from the wearable but it wants you to have your phone face down next to you so it can also record audio as part of the diagnostic

https://warpcast.com/jachian/0x6ff3d282