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Naomi
@afrochicks
โ๏ธ day 1 of fitcember - mobility challenge โ๏ธ ( fitcember is 31 days of fitness workouts - complete and earn $$ ) why is mobility important? - it allows you to move more freely and easily - it prevents injuries - it reduces pain and stiffness - it improve flexibility give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$
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Oluwatomi Silas
@oluwatomi
Day 1 fitcember - mobility challenge
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Naomi
@afrochicks
well done!! received your video via DC - 15 points banked ๐ https://keepthescore.com/board/swkvtvlzzkgbr/ keep your eye on the leaderboard (earnings will update at 3PM BST today and paid on jan 1st!)
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