one of my least fave part of being a jumper is having to rake the pit 

im already tired and i have to do even more manual labour + im really bad at it hahaha

anyway another good session today! 

jumps and 3 x 200m 

( i was meant to do 6 x 100 hills but too icy outside )

gym tomorrow and week 4 is complete ✅

i find indoor 200s really hard cos i have asthma 🥲

it wasnt a sprint i was aiming for around 30ish seconds and was hitting around 33/34 - but i haven’t done this in over 2 years so i will try again next week if its still snowing!

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi