Fitness

A place to talk about fitness and health on Farcaster.

Today's workout:

- Bench press 
- Pull-ups
- Bent over row  
- French press
- Squats
- Dumbbell arm curls
- Side raises 
- Shoulder press
- Rear raises

I have been doing this 100 minute workout twice every 5 days

🇯🇵I like crypto, muscle training, alcohol and landscape photography.      Photo by me.

We are LUM

ghetto cook in tokyo
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Thanks,bro!!
 I only touch crypto and dumbbells😂

🎞️ Art Photography 🎥 Filmmaking
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🚀 Failed 1 company, sold 1, and building 1