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Ⓜ️ustapha🎩🔄🍄🎭
@olamus5
Pecans are a rich source of disease-fighting antioxidants and not just compared to other nuts. The phenolic content, an antioxidant chemical found in plant molecules, of pecans is comparable to power-packed fruits like blueberries and plums. Consuming polyphenol-rich foods reduces your overall mortality risk by 30 percent, reports a new study in the Journal of Nutrition.
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Adesuya 🎩🔄🎭
@adesuya
Thanks for sharing this 🥜🥜
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