Nuts

1. _Nuts are a brain food_: Walnuts, in particular, contain a unique combination of neuroprotective compounds that support brain health.
2. _The world's most expensive nut is the macadamia_: Native to Australia, these nuts are prized for their rich, buttery flavor and crunchy texture.
3. _Nuts can help reduce waste_: Many nut shells and husks can be composted or repurposed as natural dyes, animal feed, or even biofuels.
4. _The world's largest nut producer is China_: China produces over 40% of the world's total nut production, followed closely by the United States.