Fitness

A place to talk about fitness and health on Farcaster.

In the past two months, I have been hitting two different gyms: one of them is a fancy, cool-looking gym. Believe it or not, I now prefer the older-looking one; this is where muscles are built.

Starting leg day by deadlifting 260 lbs.

Who loves to see more fitness content?

Investor, Trader, & Market analyst. 📊 Web3 explorer👾🟪 Degentleman🎩

 /smellcheckmate 🌐

Training with u will always make me look rookie

Memelord | Part time gamer| therapist during the day, batman at night| I'm him.

You are so on point with muscles are built in older looking gym

PR was a streak of 75 in 90 seconds nonstop.

Max tried 1000 a day but stopped doing it because i do heavy weightlifting.

Also how many push ups do you do in a day?

It's really helpful for me if you share some tips

Interested in web3,sunset,fall and nature

I love, share about it alot maybe it helps me to start gym 😄

Been training for almost two years every day with a group of physiotherapists, and I studied nursing, so I'm aware of anatomy and physiology.

Non-medical advice, but I have some expertise.

I’m new in gym trying keep myself fit ,it will be very helpful if you share tips 🫶🏻

Myyyyy maaaaan , but question it’s for what you choice this light weight for biceps ? Looool