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Breech 🎩🍖Ⓜ️
@breech
Anyone read this? Just picked up a copy to see if I can improve myself a bit. Unmedicated ADHD - along with some other mental/physical issues from military life - leave me pretty unorganized and often procrastinating. I know just reading a book won’t solve it all and I’ll still have to take a lot of action, but it’s a start. Surprise visit from the kitten too! 😂
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6bazinga🍖🌭🎩🥕
@6bazinga
Sooo. It's a wonderful book. Solid advice... For most My unmedicated ADHD fks me in the way that I can have all the knowledge in the world. But lack the ability to apply it. I be knowing but in a constant state of fkn task paralysis. It's. Fucking. Stupid. My shit not yours. I super hope you have better luck applying the techniques in the book.
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Breech 🎩🍖Ⓜ️
@breech
Sounds like you and I have nearly identical brains then lol, so trust me when I say I know exactly what you mean! While I was finishing my military career I had an Occupational Therapist to help with my ADHD and while she gave me all of the best info possible, it's not enough for someone like us. I just have the info in piles, or saved on my computer where I've pretty much never looked at any of it. If it's outside of my daily routine, or isn't dopamine inducing for me, I'm probably not doing it. It's so bad, but I'll give the book a try and see if it can even help me push forward a few inches! 💜
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