A place to talk about fitness and health on Farcaster.

Fitness

What is the most OP pre workout in 2024? 
cleanest pre work out in 2024? 

Or is everyone just rawdogging their workouts now w/ 0 pre?

No rawdogging for me ser. I've been on this MRM nutrition preworkout for a while. I get it at Sprouts for a good deal.

Chronically online degen since the AOL days.

I'm not a trader, I just trade a lot.

Symbiotic relationship w/ the gym and tacos. 

Host of /pokemon

1 Part Bartender | 1 Part Degen | Community Growth | Hosting /shoegaze /catan

how's the energy on it? how much caffeine?

Here's the supplement facts if you can read them.

o yeah def sounds like its more on the clean energy side

Yields 125mg of "natural caffeine from tea"
Energy is great, it's more of a clean and smoothly stimulating/ "I'm excited to get a great workout in" as opposed to the tweaky scratchy coked out feeling of other pre's.
If you take it on a slightly empty stomach you'll still get some tingles throughout the body but this one feels much more clean and natural to me.