A place to talk about fitness and health on Farcaster.

Fitness

What is the most OP pre workout in 2024? 
cleanest pre work out in 2024? 

Or is everyone just rawdogging their workouts now w/ 0 pre?

No rawdogging for me ser. I've been on this MRM nutrition preworkout for a while. I get it at Sprouts for a good deal.

Chronically online degen since the AOL days.

I'm not a trader, I just trade a lot.

Symbiotic relationship w/ the gym and tacos. 

Host of /pokemon

1 Part Bartender | 1 Part Degen | Community Growth | Hosting /shoegaze /catan

how's the energy on it? how much caffeine?

i don't do any pre-work out just dry scoop some creatine and have a coffee after

Coffee all the way. Mainly because I can’t be bothered to buy a pre

I just have a big meal beforehand. All I need is to not be hungry, never found anything else to have much effect