0xen 🎩 pfp
0xen 🎩
@0xen
bored with tariffs so update here. down 30 pounds overall in 9 weeks, 20 more to go, might push it to 30. no longer 'husky,' can fit back into my Wranglers. meals are now 1 protein shake full of crap and one ground beef slop and cottage cheese meal daily. many diet root beers throughout the day. 1 cappuccino daily as a treat. 15,000 steps + 30 minutes swimming + 10 minutes jump rops + 30 minutes lifting a day. no beer mostly except i had a friend in town and smashed 12 Weihenstephaners and blasted some cigs, didn't effect the scale. occasional long bike rides. this is like a full time job but this is what i get for letting myself go.
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Garrett pfp
Garrett
@garrett
keep going
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Superpauze πŸ’§ Ϋ—Ϋ—Ϋ—Ϋ—Ϋ— pfp
Superpauze πŸ’§ Ϋ—Ϋ—Ϋ—Ϋ—Ϋ—
@pierrepauze
Back when I was competing in boxing, I used to drop 8–10 kg in just 10 days. The secret? Eating almost nothing and still training like a madman. The result? Hypoglycemia at weigh-in and a knockout in my last fight. But hey, at least my abs were shredded while I was lying on the canvas.
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JR ↑ pfp
JR ↑
@juli
Weihenstephaner is all I needed to know πŸ˜„
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Chinmay 🧺 πŸ“ˆ pfp
Chinmay 🧺 πŸ“ˆ
@chinmay.eth
πŸ’ͺπŸ’ͺπŸ’ͺ well done !!!
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jtgi pfp
jtgi
@jtgi
down only
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Thomas Mattimore pfp
Thomas Mattimore
@mattimost.eth
Godspeed. Keep pushing
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matthewb pfp
matthewb
@matthewb
hell yeah, keep it up
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Godwin pfp
Godwin
@fatherwin
Enough of tariffs make market pump jare
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Tommy pfp
Tommy
@tommy99
Yes good day bro . FL ME AND I WILL BACK FL QUICKLY
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