farcastHER

Anyone have tips that save them during their luteal phase? I'm so drained by like 1p and can't handle it. Looking for energy hacks, supplements, or lifestyle adjustments that actually work! 💫

Ex-VC. I like making bread (literally and figuratively) 

Obligatory I’m not a girl, however, one of my really good friends who is an Ayurvedic healer once said Shilajit does wonders. And this has been confirmed by  my mom and sister and other girls in my life.

It also does wonders for my energy levels and I used to suffer from chronic fatigue

Digital Media Producer. I like particles and waves too. I like art.

Wow this is an awesome response thank you for the rec! Can’t wait to try