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semerka💓
@semerka
Emotional account in trading. Where does the power go? Every decision in the market is a small "withdrawal" 🧾 from your emotional account. Sometimes these withdrawals seem insignificant🤏 but by the end of the day you can feel completely exhausted🧽 And it doesn't just affect your well-being. Irritation and fatigue😱 begin to be transferred to those around you. The market tests not only your knowledge but also your выносливость⛹️♂️. What to do about it? 1️⃣ Make a clear план✍️ Clear goals🎯 and rules reduce "on the fly" decisions. 2️⃣ Filter information📺 Don't try to keep track🔎 of everything. Limit yourself to key data, cut out unnecessary noise. 3️⃣ Determine the time to work⏰ Don't trade or analyze the market 24/7. Determine what hours you are most💻 productive and work only during those times.
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Irina 🎩🍄🍿🎭🔵🟢
@zolabira
yes, physical activity is simply necessary! and sports, and walks. and also switching to different types of activities) so as not to go crazy) 200 $degen
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