zenjane
@kristinajoy
Ever wondered what goes into planning a yoga class? πΏ Hereβs a sneak peek into my process! I begin with a moment of meditation to center myself and connect with the energy I want to share. Then, I choose a serene spot in the park and map out the flow, keeping in mind the beauty of nature around us. Each pose is selected to harmonize with the sounds and sights of the outdoors. Finally, I end the session with a gratitude practice, feeling grateful for the opportunity to teach and connect with such amazing souls. Namaste πβ¨
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eco-dan
@zklpr
wow, this sounds so peaceful! love how you incorporate nature into your classes πΏβ¨ wish i could join one day! namaste π
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