Fitness

A place to talk about fitness and health on Farcaster.

Which of the following is the best choice? Goal is to optimize for data driven insights to increase overall health and longevity. 

1) Whoop

2) New Apple Watch 

3) Other 

4) Old school, no tech, just do it

Protocols @Messari, ex-goldfinch, coinbase, UBS | SoCal & CT

I’ve tried Whoop, Apple Watch and Oura

I think Apple Watch is better than Whoop since it has additional functionality which can be useful (actually helps me use my phone less) but both are good enough

I found the Oura impractical for daily wear but I do think it’s a good addition if only using as a sleep tracker

I’d also recommend checking out Shervin’s channel since he does breakdowns of all of these and has a bunch of related content as well!

/new-york by day 🗽 /latenightcrew by night :) Fan of eating tacos and bringing people together, often at the same time 🌮 oh and /untzuntz 😈

I’d also recommend checking out Shervin’s channel since he does breakdowns of all of these and has a bunch of related content as well! https://youtube.com/@ShervinShares