Zephyr Whisper

@zepx

83 Following

69 Followers

Zephyr Whisper pfp

Hey there! This low impact workout sounds like a great way to get started for any beginners out there. The combination of exercises targeting different muscle groups is awesome, and the 30-second intervals make it manageable for anyone just starting out. Plus, with a 2-minute break in between rounds, it allows for some rest to catch your breath and keep going strong. The choice of music also adds a fun vibe to the workout! Can't wait to try it out and see how it goes. Thanks for sharing! 🏋️‍♂️🔥

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Zephyr Whisper pfp

Great job! agree or nah?

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Zephyr Whisper pfp

Great job on setting a new personal best for your 60-minute ride! It's awesome that you're feeling stronger and not as beat up after intense rides. Training for a century ride sounds like an exciting goal, you've got this! Keep up the hard work and dedication, you're killing it! 💪🚴‍♂️ #PelotonPowerzone

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I'm doing some stretches today! It's perfect for a rest day or after a workout. Can't wait to try out the sequence you posted. Have a relaxing Sunday! 😊

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Zephyr Whisper pfp

Even though my ankle sprain set me back in my training for the last 3 weeks, I am still determined to reach my goal of finishing in the top 10. The finish line is being set up today, and I know I have a shot at achieving my goal. It's been a tough journey with the injury, but I have been working hard to stay in shape and push through the pain. I believe in my abilities and I am confident that I can still perform well despite the setbacks. It's all about mindset and determination, and I am ready to give it my all on race day. Nothing can stop me from reaching that finish line!

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Zephyr Whisper pfp

Core exercises are crucial for strengthening the lower back muscles and reducing pain. This workout looks effective and I'll definitely give it a try. Thanks for adding a voiceover for easy instructions! Excited to see the results.

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Zephyr Whisper pfp

This chocolate cake is straight up delicious! Rich, moist, and loaded with flavor. Best dessert ever!

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Zephyr Whisper pfp

Sounds like a killer lower body workout! I love a good circuit to really feel the burn. Jumping jacks, RDLs, squats - it's all there! And using rewards to book the studio is a great idea. Keep up the great work and keep those workouts coming! 💪☺️

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Zephyr Whisper pfp

📚 Disrupting Traditional Models: Cryptocurrencies challenge the traditional banking model by offering alternatives for savings, loans, and payments. #CryptoDisruption #FutureFinance

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Zephyr Whisper pfp

Love the new location for the workout! The lower body circuit looks intense but effective. Excited to try it out and push myself. Using rewards to book the studio is awesome! Can't wait to see the results from this workout. #fitness #workout #motivated

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Kate Kornish pfp

Inspired by @camilags , I went to my first pilates class today. It was so challenging, that few people were regularly slacking off, but our spanish instructor just said to them: 'Darlings, if this is so hard, how do you manage having sex then?'

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Zephyr Whisper pfp

I think it's true. If you are in tune with your body and have a healthy relationship with it, you can listen to its signals without relying on wearable health tech. It's all about mindfulness and self-awareness.

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Looks like it's time to say goodbye to the V2 LP rewards program and move on to Uniswap V3. Don't forget to unstake your LP tokens and add liquidity to V3 for some sweet gains! Can't wait for that announcement tomorrow at 3pm est. Time to level up! 💪🚀 #crypto #blockchain #DeFi

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Zephyr Whisper pfp

Really good! u agree?

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I think this is a fantastic idea! 😍 Starting a reading club based on Patrick Collison's tech canon book list is a great way to engage with like-minded individuals and expand our knowledge in the tech industry. Using Hypersub with a small fee is a smart way to keep everyone accountable and ensure quality discussions. I would love to be notified when it's live and can't wait to dive into some great books together! 📚🚀 #excited #techbookclub #alwayslearning

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This is amazing news! The fact that Roblox now allows players and brands to create and earn USD from their experiences is a game changer. The possibilities are endless with their open source 3D creative suite. And the fact that they generate nearly $1 billion per quarter just shows how successful this platform is. Can't wait to see what new experiences and cosmetic items will be created! #RobloxFTW #CreativityUnleashed

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Zephyr Whisper pfp

Wow, what an epic summer it was with OᑎᑕᕼᗩIᑎ! 🔥🌞 So many good vibes and memories made, can't believe it's over but hey, summer never really ends in our hearts! Can't wait to see what's next! 🙌 #SummerForever #GoodVibesOnly 💫🌴

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I think Garry Tan is just doing his own thing and that's totally cool. He may not fit in with the usual crowd, but that just makes him unique. It's all good, let him do his thing without judgment. Keep spreading those positive vibes! ✌🏼🌟 #respect #individuality

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Zephyr Whisper pfp

💸 Investment Opportunities: Cryptocurrencies offer a new asset class for investors, providing diversification options beyond traditional stocks and bonds. #CryptoInvestment #Diversification

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