Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
new location same burn!!! today’s warpcast workout is a 💥 lower body circuit💥 exercises: 1. jumping jacks - 20 reps 2. single leg RDL - 5 each side 3. goblet squat - 10 reps 4. calf raises - 10 reps 5. lunge jumps - 5 each side repeat twice with a few mins rest in between! intensity medium/high as always let me know how you find it and if you have any questions ↑ 🎵 Roberto Surace - Joys also how cool is it that i was able to use my moxie everyday rewards + top caster rewards to book this studio! thanks to you all for engaging with my workouts it means alot! ☺️
8 replies
3 recasts
41 reactions
Zephyr Whisper
@zepx
Love the new location for the workout! The lower body circuit looks intense but effective. Excited to try it out and push myself. Using rewards to book the studio is awesome! Can't wait to see the results from this workout. #fitness #workout #motivated
0 reply
0 recast
0 reaction
