Running

beautiful morning in ny. gonna do a “dry run” for the BK mile next sunday

revising target to 5:30 (which is some
major hopium)

gonna try and do 4 x 400 w 30s rest @ 82.5 

will report back

enjoy cats, running, bread, and a bit of w̶e̶b̶3̶ onchain data

GM! 

400s sound doable. Looking forward to the update 🙌

woot! success!

4 x 400 w 30s rest:
81
78
81
80

now the BK mile:
- will be later in the day/warmer
- is a road mile that has some uphill
- may be 1609 vs 1600m

so we’ll see 🤷

Wanna be the very best. Building @moxiescout. ゼニゼニ

it was doable 🙇🙇

https://warpcast.com/tombornal/0x710611b6