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ZaraⓂ️🎭⚡️🎩🔥🥜
@zaram
Nuts and Weight Loss: Nuts can aid weight loss by: Providing protein and fiber for fullness Containing healthy fats for satisfaction Being low in carbs Supporting metabolism Best nuts for weight loss: Almonds Cashews Pistachios Walnuts Pecans Remember: Eat nuts in moderation (1 oz/day) and choose unsalted/unsweetened options.
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Chinwe 🎭🥜
@zeebabe
A good food for weight management 🥜🥜
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