crypto friends who experienced burnout: what methods / modalities / strategies have you found most effective to restore and recover?

i want you to see my world and to become a part of it

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1. Fix sleep schedule - same bedtime / wake up every day
2. Spend more time in your body and less time in your mind
3. Reframe stories you tell yourself through a possibility mindset
4. Remind yourself of your why
5. Spend time with people who love you, and learn to love yourself

art, design, research

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