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drewcoffman
@drewcoffman.eth
for the first time in my life i’m trying to eat ~200g of protein a day and it’s HARD
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Zak
@zakkrevitt.eth
Nice tinned fish is a staple for me. A container is like 30g
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drewcoffman
@drewcoffman.eth
i go through tinned fish phases, then i burn myself out and don’t touch it for like a year
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Zak
@zakkrevitt.eth
If ur trying to hit 200g of protein a day it’s essential to rotate back in! Can also cook it into eggs to double up.
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