Content
@
https://warpcast.com/~/channel/actrackclub
0 reply
0 recast
0 reaction
Naomi
@afrochicks
stop checking the charts do a quick core workout with me! - side plank dips (10 each side) - cross body crunch (5 each side) - plank hold (30 seconds) - leg flutters (10 each side) x 2 if youre epic x3 if you’re crazy
22 replies
7 recasts
81 reactions
Zaal
@zaal
I'll do this during my morning break!
1 reply
0 recast
1 reaction
Naomi
@afrochicks
awesome!!
1 reply
0 recast
1 reaction
