Zilant25 🍄 $REGEN
@zilant25
When we work on the Internet at a computer, we forget about our health. A sedentary lifestyle and constant focusing on the monitor causes great damage to our health. I recommend cycling, and daily cycling for 1-2 hours a day. 1. Blood circulation, lymph, on the third day you will be surprised at how the metabolism in the body normalizes. 2. Vision. When you ride a bike, even at low speed, your eyes involuntarily focus on different objects. This way you train your eyesight. ✊
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yurez
@yurez
great recommendation! 👍
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