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Yaroslav⚡️
@yar0x
okay the time to ask this is now. any proven strategies of fighting belly/visceral fat??
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Yokoza
@yokoza
Caloric deficit but be cautious about it. Carbs has functions, too.
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Eric
@ecent18
Replacing nearly all carbs / bases with raw cabbage was a game changer for me. I had to eventually balance it out though on heavy cardio / energy output days as part of my recovery. A dose of carb really put me back on track the day after but the cabbage adjustment did wonders for fat loss.
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