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https://warpcast.com/~/channel/tako
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哗哗
@skyvivi
得锻炼身体了，腰不好
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yidao.base.eth
@yidao
是该动起来了！腰不好多做点核心训练，比如平板支撑啥的，慢慢调理，别硬来啊。加油！
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